Welcome
Move, Feel, and Explore your Depth
If you’re someone who senses there’s more—more insight, more presence, more truth than everyday life makes room for. Here, you’ll step into embodied, creative practice that helps you uncover what’s been waiting beneath the surface. These sessions meet you where you are, whether you’re experienced or a complete beginner
About unearth mind space
What We Offer — Embodied Sessions for Inner Discovery
These aren’t “talk sessions.” They’re somatic-arts sessions designed for people who want more — more depth, more clarity, more alive presence.
Through movement, creative imagery, symbolic exploration and expressive arts, we support you in:
- reconnecting with your body, breath and inner landscape
- revealing hidden thoughts, feelings or patterns that live beyond words
- engaging with imagination, archetype, and metaphor as a way to understand yourself more deeply
- cultivating emotional clarity, presence, and grounded embodied awareness
Whether you come for a single session, a multi-week course, or a group experience — you’ll find a container that honours your pace, your readiness, and your unique journey.
Who Is It For?
For Those Drawn to Deeper Self-Understanding
You’re know there’s more inside you than you’ve been able to access, and you’re ready for a space that meets you at that level.
These sessions are for people who feel a pull toward deeper self-understanding and who sense that their next chapter requires more than insight alone.
Whether you're reconnecting with your body, your creativity, or your intuition, this work helps you uncover the patterns beneath your patterns, the roots beneath the roots, and the parts of yourself you didn’t realise you were missing.
People come to this work because they want to:
- reconnect with their body
- access deeper emotional truth
- expand their understanding of themselves in a profound and moving way
- move beyond habitual patterns
- explore imagination, symbol, and inner landscapes
- feel more grounded, intuitive, and creatively alive
You don’t need prior experience. Artists, meditators, movers, thinkers — and complete beginners — all find their way here. All you need is the sense that something in you is ready to open, deepen, or be discovered.
Why This Approach Matters
Depth Work That Meets You at the Root
Most of what shapes us doesn’t live in words — it lives in sensation, image, memory, posture, gesture, breath. This work helps you meet the root of your patterns through embodied exploration rather than analysis.
By bridging somatics, consciousness work, and modern psychological understanding, these sessions help you uncover things about yourself that you didn’t even know you didn’t know.
Our sessions offer a different approach: one that begins in the body, imagines through symbol, and moves through presence. The result isn’t just insight — it’s feeling yourself differently, registering change in flesh, breath, posture and inner space.
We believe true self-understanding happens from the inside out — through movement, presence, imagination and embodied awareness.
What To Expect
A Space to Move, Imagine, and Feel More Fully
Each session blends elements of:
- movement to access the body’s intelligence
- imagery and symbol to reveal inner narratives
- somatic awareness to deepen presence
- creative expression to integrate insight
- guided exploration that honours your own pace
Expect slowness. Expect depth. Expect a feeling of coming home to parts of yourself you’ve been missing.
Whether you’re curious, cautious, or deeply ready — you’re welcome here.
Contact Us
Better yet, drop us a line!
Feel free to reach out to ask questions. That's what we're here for.
Hours
Open today | 09:00 am – 05:00 pm |
